iOS

How to convert iPhone Voice Memos to text (2025)

Fast, accurate ways to turn Voice Memos into editable text — built‑in share, a one‑tap Shortcut, and Brain Dump.

How to convert iPhone Voice Memos to text (2025)

Quick answer: In Voice Memos, tap ••• → Share → Brain Dump — Import & Transcribe. You’ll get instant, on‑device text in Markdown, ready to copy or export.

Option A — Share to Brain Dump (fastest)

  1. Open Voice Memos and select a recording.
  2. Tap ••• → Share.
  3. Choose Brain Dump — Import & Transcribe.
  4. Get a clean Markdown note you can copy, export to Notes/Obsidian, or sync via iCloud.

Why this is best:

Related: /blog/iphone-offline-dictation-airplane-mode, /learn/export-to-obsidian, /learn/shortcuts-automation

Option B — 1‑tap Shortcut (hands‑off)

Install the Shortcut “Voice Memo → Text (Brain Dump)” to skip menus:

  1. Download it from our /shortcuts library.
  2. In Voice Memos, tap Share → Voice Memo → Text.
  3. Brain Dump opens with the transcript and a summary.

Tip: Pin the Shortcut in Share Sheet favorites to make it appear at the top.
Learn: /learn/append-to-last-note-shortcuts

Option C — Accessibility Live Captions (free, built‑in)

If you need something without installing an app, Live Captions can provide a quick transcript by captioning playback:

  1. Settings → Accessibility → Live Captions → turn On.
  2. Play your memo; copy text from the caption bubble.

Notes: availability varies by device/region/language; formatting is minimal and punctuation may need cleanup.

Troubleshooting

Why Markdown matters for memos

Plain text with lightweight structure moves everywhere — PRDs, Jira tickets, emails. Brain Dump converts your audio into readable Markdown so you can paste and keep moving.

If you want to keep it even simpler, use our 60‑second script: title, three short sentences, optional emotion tag. It keeps ideas tidy under pressure.